Improve your vision for daylight savings time driving by eating pumpkin! It's loaded with 245% of the daily recommended allowance of Vitamin A to boost your eyesight. Pumpkin isn't just for pies. It's great for smoothies, chili, soup, muffins and breakfast bars. Oh, and don't waste the seeds! Roasted pumpkins seeds are not only declicious, they are a fantastic source of magnesium to help you de-stress among all of the fall sporting events, parties and holidays.